Like a crash to your senses
You're shaking, hands like leaves
You can't focus
The world is spinning
It's so hard to breathe
People keep walking past you
You are bent over, hyperventilating
Counting does nothing
Your heart is racing
Like you've jumped off a building
You know it will end but it's taking it's time
Your breath is slowing, your heart too
The freight train is stopping
Once again anxiety has left you drained
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